Counselling Meaning
The counselling
means to give professional help and advice to (someone) resolve personal or
psychological problems. To help clients understand and clarify their views of
their life space, and to learn to reach their self-determined goals through
meaningful, well-informed choices and through resolution or problems of an
emotional or interpersonal nature (Burks and Steffire, 1979). Counselling is a
voluntary face-face dialogue between a professional and a client. The client is
offered an opportunity to explore self and discover ways and means of living
with satisfaction. It is a specialized service designed to meet emotional and
psychological problems of the seekers. Remember it has to voluntary i.e., the
client should come forward to seek not the other way round.
Definition of Counselling
Counselling is a
learning-oriented process that is completed in a simple social environment in
which the counsellor, professionally competent in relevant psychological skills
and knowledge, assists the client in appropriate ways.
Carl Rogers “It
does not mean providing a service by means of which a specific problem of an
individual may be solved. The process should help the counselee in gaining
clear insight into the problem and in achieving the self-confidence”.
Core Pre-requisites of counselling
1. Empathy – Fitting into other’s shoes i.e., understanding the feelings and
emotions of others. Empathy is the experience of understanding another person's
thoughts, feelings, and condition from his or her point of view, rather than
from one's own.
2. Congruence – It
means that counsellor has to be genuine and real in approach. Congruence helps
in building a rapport with the counselee.
The counsellor’s congruence and
genuine approach allows the client to feel valued, which in turn builds
self-esteem and trust in their own judgment (counsellingtutor.com).
3. Unconditional
positive regard - Unconditional positive regard in the words of Carl Rogers
"It means caring for the client, but not in a possessive way or in such a
way as simply to satisfy the therapist's own needs," (Journal of
Consulting Psychology, 1957). "It means caring for the client as a
separate person, with permission to have his own feelings, his own
experiences”.
Conditions Essential for Counselling
1. The Counselee must
be willing
2. The counselee must
be aware that she/he requires professional help.
3. The counselee must
have trust in the counselling technique and counsellor.
4. The counsellor
should be adequately skilled, competent, professionally trained and have experience.
5. Rapport formation is
pre-condition for counselling.
6. Conducive
environment for exchange of information.
7. Mutual respect for
personal-cum-professional relationship
Characteristics of Counselling
1. The process of
counselling is related to two individuals—the client or the counselee and the counsellor.
2. In counselling, the
counsellor and the counselee or the client have a face-to-face contact.
3. Solution of the
problems is arrived through mutual discussion.
4. The counsellor,
being a trained person, finds out the problem and its importance in his
counselee's life through his skilful questioning.
5. Counselling is the
active part of the entire process of guidance.
6. Counselling is a
learning-oriented process.
7. Counselling helps in
solving individuals’ behavioural problems in which emotions and motivations are
the main factors.
8. Counselling helps
individuals in overcoming or removing those inabilities and weaknesses which
come in the way of their learning process.
9. Counselling is both
an educational and a vocational service.
10. Counselling is based
on an interview.
11. In counselling,
effort is made to provide an opportunity to the individual to understand and
solve his own problem.
Why Counselling?
Ø When an individual finds it difficult to address problems
Ø When an individual is seeking professional and scientific help
Ø To gain insight through mutual learning
Ø For identification and development of individual potential
Ø For assisting the individual in need
Ø Optimal utilization of psychological resources
Ø For adaptation and adjustment with changed environment
Ø To motivate in order to make the individual self-reliant
Ø Diagnosis and analysis of personal problems
Ø Helping the individual in ‘Self-acceptance’
References:
1. Rao, S. N. (2004). Counselling
and Guidance. New Delhi: Tata McGraw-Hill.
2. Kinara, A. K.
(2008). Guidance and Counselling. New Delhi: Pearson Education.
3. Shrivastava, K. K.
(2003). Principles of Guidance and Counselling. New Delhi: Kanishka Publishers.
4. Fundamentals of Guidance
and counselling- R. S. Sharma
5. Guidance and
counselling-A. K. Nayak.
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