Saturday, September 14, 2019

Psychology: An Introduction


Interesting Sayings
         
“Imagination is more important than knowledge…”
                                                  – Albert Einstein

“In real terms everyone is a psychologist”
                                                  – Dr. Rajesh Verma

“Psychology often runs against common sense”
                                                  – It was demonstrated by Dweck in 1975.
Meaning
          Psychology is derived from two Greek words Psyche + Logos. ‘Psyche’ means ‘Soul’ ‘Logos’ means ‘Science or study of a subject’. So, psychology was a study of soul or mind (NCERT). But now it has graduated to a science that studies behaviour and underlying mental processes.

Introduction
          Psychology has its root in Philosophy. It is a discipline that covers large range of phenomena because it is a science of behaviour and mind. It seeks to understand the
complexity of human behaviour in the light of various factors such as biological, social, cognitive, situational etc. To gain insights about the human behaviour, it uses methods of both physical as well as social sciences. It studies mental health problems, perception, connection between brain & behaviour, attention, stress, emotions, intelligence, phenomenology, motivation, brain functioning, interpersonal relations, group behaviour & its dynamics, resilience and personality.

          In traditional Indian literature the psychological thought is found in terms of clear distinction between transient ‘Self and Eternal Unchanging Soul’ (wikipedia).

Definition
          “Psychology is scientific study of behaviour management”. (Dr. Rajesh Verma)
         
          “Psychology is defined formally as a science which studies mental processes, experiences and behaviour in different contexts” (NCERT, XI).

“The science of mental life, both of its phenomena and their conditions” (William James, 1880).

Three Components of Definition

1.       Behaviour – All outward or overt actions and reactions such as talking, facial expression and movements (Ciccarelli & Meyer, 2016). In other words all responses, reactions and activities we make.
2.       Mental Processes – All covert cognitive activities (thinking, perception, remembering, feeling, knowing, learning, attention etc.) of our mind.
3.       Experiences – The events or occurrences that are embedded in our awareness or consciousness. These subjective in nature and cannot be known to other person.
Two Parallel Streams of Psychology
Stream A (Psychology as a natural science) – It uses methods of physical and biological sciences. It focuses on biological principles to explain behaviour. Theory-Hypothesis-Testing-if required modification in theory.
Stream B (Psychology as a social science) – It uses methods of social and cultural sciences. It focuses on explanation of behaviour between the person and his socio-cultural environment.



Mind and Behaviour Relationship
          The mind and behaviour are related to each other. It has been demonstrated by neuroscientists that suggests that positive visualization can bring positive physical changes in body (Ornish, 1990). The mental imagery have been used to cure various kinds of phobias, physical illness such as blockage in arteries etc. Imagery can trigger a full spectrum of physiological responses which can either help or hinder our health and well-being (Amendola). The concept of phantom limbs or transformation of real parents into impostor parents is the handy work of mind.
Branches of Psychology
1.       Cognitive Psychology,
2.       Biological Psychology,
3.       Neuropsychology,
4.       Developmental Psychology,
5.       Social Psychology,
6.       Cultural and Cross-cultural Psychology,
7.       Environmental Psychology,
8.       Health Psychology,
9.       Clinical and Counselling Psychology,
10.     Industrial/Organizational Psychology,
11.     Educational Psychology,
12.     Sports Psychology,
13.     Forensic Psychology.
14.     Child and Women Psychology and
15.     Military Psychology.        

References:
1.       NCERT, XI Psychology Text book.
2.       https://www.ornish.com/zine/stress-free-sunday-imagery/

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